START YOUR PROTECTION SKILLS WITH EFFECTIVE TECHNIQUES DEVELOPED TO ENCOURAGE LADIES AND IMPROVE PERSONAL SAFETY AND SECURITY

Start Your Protection Skills With Effective Techniques Developed To Encourage Ladies And Improve Personal Safety And Security

Material By-Tate AcostaMaster basic protection techniques like simple actions and boundary setting. Concentrate on striking susceptible locations with hand strikes, strikes, arm joints, and knee strikes. Technique blocks and protection against grabs to boost reflexes. Enhance ground protection by understanding guard position and leaves like the joi

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Interview With A Martial Arts Master: Insights And Inspiration

Authored By-Guy HendriksenEnter the mind of a martial arts grasp to discover profound insights and inspiring stories. Their trip begins with a single step on the dojo flooring. From company mats to buzzing power, every information issues. Progression represents devotion and determination. Methods demand precision and control, pushing you to your li

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